Ingredients 1 onion 1 knob of butter or vegetable oil 250 g Mère Nature organic red lentils 398 g Valli organic peeled tomatoes 1/2 tbsp. Mother Nature organic ground turmeric 1/2 tbsp. garam massal 250 mL Imagine organic vegetable broth 200 ml Mère Nature organic coconut milk Chopped coriander A pinch of salt and pepper […]
Red lentil and coconut milk cream soup Read More »
Ingredients 1 tbsp. butter 1 cup of carrot, cut into macedonia 1 cup of fennel, cut into mace 1 sprig fresh thyme 1 tbsp. honey 1 clove garlic, crushed 1 cup feta cheese 1/2 cup sour cream 1/4 cup toasted pine nuts lemon olive oil, to taste 1 tbsp chopped parsley Preparation 1. Melt butter
Feta cheese spread with caramelized vegetables and pine nuts Read More »
Ingredients 1 cup LENA Pitted Green Olives 2 tbsp. capers, drained 10 tbsp. Delicia Extra Virgin Olive Oil Black pepper 3 cloves of garlic, chopped 1 dash of lemon juice 1 baguette Preparation 1. Crush the pitted olives and capers in a mortar. 2. Add the olive oil little by little and continue crushing until
Green olive tapenade Read More »
Ingredients 8 cups of carrots 1-1/2 cups Mère Nature organic coconut milk 1 lime 1/2 onion Salt and freshly ground pepper Mère Nature Extra Virgin Olive Oil Preparation 1. Clean the carrots under water. No need to peel them if they are organic. Cut the carrots into thin strips. 2. Chop the onion. Put it
Cold carrot soup with organic coconut milk and lime – vegan Read More »
Ingredients 2 cups Mère Nature organic yellow split peas 2 tbsp. canola oil 1 large onion, diced 1 leek, diced 3 stalks celery, diced 3 large carrots, diced 3 cloves of garlic, crushed 1 bay leaf 5 cups Imagine organic grain-fed chicken stock 5 slices of bacon, cut up salt and pepper Preparation 1. In
Traditional Yellow Pea Soup Read More »
Ingredients Salad 1/2 cup firm tofu, cut into 1 cm cubes 2 tbsp. balsamic vinegar 1 tbsp. honey 1 bunch fresh rapini 1/2 cup fresh blackberries 1/2 cup goat cheese, cut into quarters 1/4 cup macadamia nuts, chopped 4 small radishes, thinly sliced 1/4 cup homemade or store-bought croutons Vinaigrette 2 tbsp olive oil 1
Rapini, balsamic tofu and blackberry salad Read More »
Ingredients 2 cups of shell pasta or fusilli 1/2 cup Mère Nature Sundried tomatoes, chopped 1 cup of diced tomatoes 2 cloves garlic 2 tbsp. balsamic vinegar salt and pepper Preparation 1. Bring salted water to a boil in a saucepan and cook pasta al dente. 2. Combine sundried tomatoes, garlic, olive oil, balsamic vinegar
Pasta salad with sun-dried tomatoes and parmesan Read More »
Ingredients 1 bunch of asparagus 1 clove garlic, finely chopped 1 tsp. salt 1 cup organic earth’s choice canned chickpeas, drained and rinsed 1/3 cup organic extra virgin olive oil + a little for garnish 3 tbsp. squeezed lemon juice 2 tbsp. water 2 tbsp tahini (organic sesame butter) 2 tbsp. fresh dill, chopped chopped
